Я подозреваю, что частично это связано с использованием детерминантные сорта (так что они готовы для сбора урожая в нужное время, а не рисковать им сгнить, прежде чем пришло время для Хэллоуина) и есть то, что спрос ... на самом деле я не вижу белый тыквы на Хэллоуин, пока картина начала становиться популярной. И вот один вариант -- рисовать тыкву это хорошо для приготовления пищи, то вы, скорее всего, быть в состоянии приготовить его после Хэллоуина. Я еще должен увидеть никакого научного доказательства любого *здоровые пробиотики*... В моей жизни я беру известный риск с одного продукта, что я не после открытия хранить в холодильнике: кетчуп. Я не люблю холодный кетчуп. Мы не заболели в течении нескольких лет.

Некоторые формы пшеницы, пригодных для непосредственного приготовления пищи аналогично риса, такие как пшеничные каши. Это традиционно в большей части Ближнего Востока, и был пар-приготовлено до продажи.

Нешелушеной пшеницы также доступен, но требует более длительного приготовления. Обратите внимание, что сроки перекрытия и даже производители могут быть расплывчатыми. Цельные семена пшеницы действительно существуют, продается для проращивания; это не для меня ясно ли, что ты умеешь готовить их непосредственно, но они хотели занять много времени, если это так.

Паста является традиционным продуктом питания в некоторых частях мира, и вполне пригодна для употребления в пищу каждый день. Некоторые сушеные пасты нет ничего, кроме пшеницы в них. Кускус, как и многие виды пасты, изготавливается из чистой пшеницы, но это больше абсорбента, и может рассматриваться, скорее, как рис и подают с рагу сверху, или холодно, как в виде салата. Это важная часть рациона в некоторых странах Северной Африки.

Хлеб тоже каждый день (или даже каждое питание) еда во многих местах. Эти штапель хлеб, как правило, довольно простой, по крайней мере, когда едят в качестве аккомпанемента к другой еде, и если вы находитесь на низким содержанием натрия диета это хороший источник сложных углеводов.

Ни пшеницы, ни риса может рассматриваться как предоставление полного спектра питательных веществ. это не место, чтобы вдаваться в подробности, но жить на одни зерновые не дают достаточно макро - или микро-питательных веществ.

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